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Simple Sweet Potato Buddha Bowl

Prep Time:

10 minutes

Cook Time:

25 minutes

Serves:

2-3

Level:

Beginner

About the Recipe

Meet your new favorite plant-powered comfort food — the Simple Sweet Potato Buddha Bowl.
It’s loaded with roasted sweet potatoes, crispy chickpeas, and a creamy tahini drizzle that brings it all together.

Quick to make, beautiful to serve, and packed with flavor, this oil-free bowl proves that healthy eating can be simple, satisfying, and downright delicious.

Ingredients

Base:

  • 2 medium sweet potatoes, cubed

  • 1 Tbsp maple syrup (optional)

  • ½ tsp smoked paprika

  • Salt & pepper to taste

Greens:

  • 3 cups baby spinach or kale

  • 1 cup shredded red cabbage

Protein:

  • 1 cup cooked chickpeas (or black beans)

  • ½ tsp cumin + squeeze of lime

Extras:

  • ½ cup cherry tomatoes, halved

  • ¼ cup sliced avocado

  • 1 Tbsp toasted pumpkin seeds

Dressing:

  • 2 Tbsp tahini

  • Juice of ½ lemon

  • 1 tsp maple syrup

  • 2–3 Tbsp warm water to thin

  • Pinch salt

Preparation

  1. Roast the potatoes – Preheat oven to 400°F (200°C). Toss cubes with maple syrup, paprika, salt, and pepper. Roast 20–25 minutes until golden and caramelized.

  2. Season the beans – Warm chickpeas in a pan with cumin and lime juice.

  3. Make the dressing – Whisk tahini, lemon, maple, salt, and water until creamy.

  4. Assemble – Layer greens, roasted potatoes, chickpeas, cabbage, tomatoes, and avocado in bowls.

  5. Top & enjoy – Drizzle with tahini dressing and sprinkle with pumpkin seeds.

Tips and Variations

  • Add quinoa or brown rice for extra staying power.

  • For spice lovers, swirl in a little sriracha to the dressing.

  • Batch roast sweet potatoes to meal prep for the week — they reheat beautifully.

From My Kitchen to Yours

Let food be thy medicine and medicine be thy food.

~ Hippocrates

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