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DISCLAIMER

​The content on this health and wellness blog is for educational purposes only.

The opinions expressed are solely of the author not affiliated with any institution. Information on this site is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare professional for serious medical conditions or before starting any new diet or exercise program. The FDA has not approved any statements on this site. Affiliate links may be present, but the author always provides honest opinions and findings on products.​​

Let food be thy medicine and medicine be thy food.

~ Hippocrates

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