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Lentil Shepherd’s Pie

Prep Time:

25 min

Cook Time:

30 min

Serves:

Level:

Intermediate

About the Recipe

This is my go-to for “Sunday reset” dinners. It’s hearty, nourishing, and the leftovers taste even better the next day.

Ingredients

  • 3 cups cooked lentils

  • 1 onion, diced

  • 2 cups mixed veggies (carrots, peas, corn)

  • 2 cups mashed potatoes (use plant milk + garlic)

  • 2 tbsp tomato paste, 1 tbsp soy sauce, ½ tsp thyme, ½ tsp rosemary

Preparation

  • Sauté onion + veggies 5 min. Add lentils, tomato paste, soy sauce, herbs; simmer 10 min.

  • Spread in baking dish; top with mashed potatoes.

  • Bake at 375 °F for 25–30 min until golden.

Tips and Variations

Make ahead and freeze; great for meal prep.

From My Kitchen to Yours

Every spoonful feels like home — proof that plant-based comfort can feed both body and heart. 💛

Let food be thy medicine and medicine be thy food.

~ Hippocrates

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