Class 6 - Wipe Out Diabetes

KEEPING A HEALTHY HEART

Heart disease is the leading cause of death in people who have diabetes. Fortunately, the same change in diet that has been shown to be so effective in turning diabetes around also helps to protect the heart, quite dramatically. Dr. Dean Ornish was among the first to show that a change in lifestyle could be as effective as and much safer than bypass surgery for those with significant heart disease. There is no time like the present to eat to live. Fortunately, food that is good for you and cholesterol-free, does not have to taste like medicine.