Nutrition Essentials – 4 Week Program

Service Description

Learn the foundations of healthy eating using a whole food, plant based approach in this 4 week live program. Each Saturday session includes practical nutrition education, simple lifestyle strategies, and a live cooking demonstration with easy, affordable recipes you can recreate at home. Program Dates: • June 6 • June 13 • June 20 • June 27 🕘 Saturdays | 9 AM to 11 AM 💻 Live Virtual Program via Zoom Perfect for beginners and anyone ready to improve their health in a supportive, encouraging environment.