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Thu, Jan 29
|Shape-It Fitness Studio at Shiloh
Class 4 - Kickstart Your Health Series
Breaking the Food Seduction
Time & Location
Jan 29, 2026, 6:00 PM – 8:00 PM
Shape-It Fitness Studio at Shiloh, 348 Calhoun Street Trenton, NJ 08618 (Enter through gated lot)
About the event
Ever wonder why after eating copious amounts of sweets or cheese, you still crave more? It’s related to how these foods influence our brain chemistry. Discover how sugar, dairy products, and meat products are unfavorable for healthy weight management as well as why they have addictive qualities. Suggestions on how to best avoid the temptation of these foods are discussed.
Tickets
Class 4 Only
Breaking the Food Seduction
$0.00
Total
$0.00
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